01 November, 2008

Sweet potato

Photo 1. ) The sweet potatos.
Photo 2)   Sweet potatos. small~medium sized one. 
                   left lower corner is Zippo lighter.

Sweet potato
  → http://en.wikipedia.org/wiki/Sweet_potato

Today afternoon, I harvest the sweet potatos in my home.
In May, I planted 10~12 young potato's seedlings.

The cooking of potato is very simple, just boiled/steamed
/ roasted or fried.  

Sweet potato is rich in dietary fibers, vitamin A, C and B6.